Albany Little Athletics

Weekly Program 

Albany Little Athletics will run a two week program rotation for the 2017/18 season. The events held for each program are outlined below:


Please note, events are not listed in the order they will completed.

 

Program 1

U6

U7

U8

U9

U10

U11

U12

U13

U14+ / Seniors

100m

100m

100m

100m

100m

100m

100m

100m

100m

LJ

300m

LJ

400m

400m

400m

400m

400m

400m

Shot

LJ

HJ

700m

700m

1500m

1500m

1500m

1500m

Vortex

Vortex

Shot

HJ

LJ

LJ

HJ

HJ

LJ

Discus

Discus

Discus

Shot

Turbo Javelin

TJ

Shot

Shot

TJ

 

Discus

 

Javelin

Discus

Discus

Javelin

 

 

Program 2

U6

U7

U8

U9

U10

U11

U12

U13

U14+ / Seniors

70m

70m

70m

70m

70m

200m

200m

200m

200m

200m

100m

200m

200m

200m

800m

800m

800m

800m

LJ

200m

500m

800m

800m

HJ

LJ

LJ

HJ

Shot

LJ

LJ

LJ

HJ

Shot

TJ

TJ

Shot

Discus

Shot

Turbo Javelin

Turbo Javelin

Shot

Discus

Javelin

Javelin

Discus

 

 

Discus

 

 

 

 

 

LJ – Long Jump

TJ – Triple Jump

 HJ – High Jump